I'm a great believer that the thoughts we have reflect into words and actions and therefore into our reality but trying to change our thoughts is not an easy switch to turn off, particularly if negative thought patterns have been embedded within you for years.
However, you can fake it till you make it, meaning that if you begin to change the words you use to be more positive, you will start to believe it is true and your thought patterns begin to change too as does your reality. Words have magnetic power as they hold a resonance that projects into your reality.
Just take a moment to check how you use words in your daily life and relationships. Are they negative, low vibrational or critical of others or yourself? How do you feel and do you notice the words reflect how you see and feel about your life. Simply start introducing a few positive words into your daily life and see how it can make a difference.
The key is consistency and by replacing negative mantras with positive mantras daily you will begin to dissolve the thought patterns that no longer work for you and in turn change your reality.
Here are some great positive words you can increase the use of to instantly provide a high vibrational frequency to your conversation.
You can also select a specific affirmation or personal mantra to use daily and whenever anything negative happens, repeat your personal mantra to change the energy around the situation /conversation.