Having been on a wellbeing journey for over 20 years, I have come to believe that a balanced life on the outside must start with having balance on the inside. During this self discovery, I began to seek a deeper understanding of how our energetic bodies work and this interest led to me training as a Angelic Reiki practitioner in 2012. This brought to life the meaning and importance of living in high vibrational energy, chakras, how it all works plus the benefits of including energy therapy techniques into our lives. Continuing with this theme, I deepened my experience by exploring the effects of meditation, mantra, crystals and incorporating feng shui principles. I spend much of my time between the UK and LA and the LA experience has amplified my wellness journey whereby more recently, I attained full accreditation as a Kundalini Yoga teacher. In my experience, I truly believe this practice is one of the most fastest ways to accelerate the process of transformation, clearing negative energy, blocks and attracting prosperity.
These energy clearing and amplifying tools are now fully integrated into my life where I can feel a sense of mind body soul balance, from working in a fulfilling yet fast paced corporate career, to having the courage to maintain my own truth, to consciously utilising my time and effort effectively, to navigating the journey of relationships, to ensuring I have a daily wellness practice, to being blessed so that I may give to those less fortunate, to manifesting opportunities and to trusting the future and knowing that happiness and prosperity is a birth right for everyone........and breathe! The profound positive impact of integrating these experiences into my life has invoked a passion to share the knowledge and learnings with others, making these practices more accessible so a more fulfilling life experience can be enjoyed.
Bring the light vibration into every area of your life.
There is so much science and philosophy to this that goes back thousands of years and I could spend hours talking about it but if I was to put it in a nutshell, energy therapy practices are targeted to increase your personal electromagnetic frequency so that you are operating at a higher vibrational frequency which in turn activates a positive reaction inside and manifests a positive experience on the outside. What it really means and translates to is that you can experience positive changes and feel better about your life.
Awaken your Power within
Through energy balancing experiences such as yoga, reiki, chakra balancing, mantras, meditation and crystals, you can effectively and quickly raise your vibration, remove blocks at an emotional, mental, physical and environmental level so that your life can flow with radiance, clarity and quality. So, my wish is for YOU to awaken YOUR power within YOU so you can live life from a place of harmony, love and radiance whilst trusting the the universe shall bring more positive experiences. Only you can do it for you.
All power comes from within and raising your vibrational energy internally (personal energy) and externally (such as your home) can clear the path and empower you to see what is and isn’t working in your life, ultimately identifying the steps that may help you find clarity in those areas. From this vantage point, you can take actionable steps and begin to manifest all the things that are right for you, with trust it will be delivered in divine timing.
Be a part of the collective
Making every effort to consciously speak, write, think and act from a place of love and compassion will help all our lives be more graceful and fulfilling. Positive vibrational energy spreads and helps us have more positive interactions, increasing the wellbeing for all. So, the more of us who are consciously choosing to operate our lives at a high vibrational level, the more healing and positive impact we can have on ourselves, our loved ones and on the collective world around us.
Live a life with Grace & Gratitude and you will Glow As life always shows us, everything is temporary and constantly changing which means you are too. The journey of self discovery is therefore an everlasting work of personal development and self transformation. Whether you take small steps or giant leaps it doesn't matter, what matters is that you show up for you in some way. Be committed to yourself and your own holistic wellbeing.
To the miracles in your personal self discovery journey